Our Space to Talk hubs offer support to help people who may be struggling with day-to-day pressures, have mental health concerns or are currently undergoing treatment and are seeking some support. Or just want to get out in the fresh air and meet people.
Our hubs host walks and wellbeing activities for those who, for whatever reason, find it difficult to meet up with others. We provide a safe space for people who otherwise may be nervous or anxious about meeting others.
Not just walks
Alongside walks we offer try outs, introductions and short courses in outdoor activities.
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From our Hubs and Groups we provide regular try outs and short course in Nordic Walking and our Cycling with confidence course aimed at nervous or novice riders the opportunity to build skills and gain confidence in a safe environment .
we keep it simple - we just walk and talk!
try outs, introduction courses and group walks
guided ride outs for nervous or inexperienced riders
facilitated group peer support
learn a creative skill or try out some crafting
