Oct 152 min read

Active | Practical | Connection

we can challenge this evolution… Thursday 10th October was World Mental Health Day; a day that is vital for highlighting mental health...

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Nov 10, 20231 min read

Understanding depression in men

When discussing men's mental health, there's a tendency to default to the belief that traditional masculinity is an obstacle to open...

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Nov 10, 20233 min read

Let's talk about the blues

No, not 'The Blues'; I mean "winter blues," a term often used to describe a general feeling of sadness or lethargy that coincides with...

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Oct 24, 20233 min read

Time for a break from the news?

We live in a world of 24 hour news, and when events like those we have witnessed these past few weeks occur, we can understandably become...

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Oct 6, 20235 min read

Walk & Talk (and listen)

Our musing for this week is related to how we listen to others. When we refer to our walk and talk being simple, we are, of course, being...

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Sep 22, 20234 min read

Not For Profit Doesn't Mean Free: The Financial Realities of Not for profit Organisations"

As Space to Talk enters its third year, the organisation is entering a period of transition. We realise that as with many third sector...

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Sep 21, 20233 min read

Rethinking the Way We Approach Psychological Well-being.

In recent years, the clinical model of mental health has become the dominant concept of psychological wellbeing and drives public funded...

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Sep 21, 20232 min read

Why do men not seek support?

In our first article we look at men and their continued reluctance to engage with mental health support. It is a caricature but sadly...

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